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MUSIC IMPROVES MOOD AND DECREASES DEPRESSION

Prescription for the blues
Music’s ability to “heal the soul” is the stuff of legend in every culture. Many people find that music lifts their spirits.

Modern research tends to confirm music’s psychotherapeutic benefits (5). Bright, cheerful music (e.g. Mozart, Vivaldi, bluegrass, Klezmer, Salsa, reggae) is the most obvious prescription for the blues.
Anti-anxiety remedy
Listening to music has beneficial effects on preoperative anxiety (41). Also music can help overcome anxiety related to dental procedures (42)”.

 

Retrieved from EMedExperts on May 24, 2016 http://www.emedexpert.com/tips/music.shtml
References
5. Maratos AS, Gold C, Wang X, Crawford MJ. Music therapy for depression. Cochrane Database Syst Rev. 2008 Jan 23;(1):CD004517. Review. PubMed
41. Bradt J, Dileo C, Shim M. Music interventions for preoperative anxiety. Cochrane Database Syst Rev. 2013 Jun 6;6:CD006908. PubMed
42. Thoma MV, Zemp M, Kreienbühl L, et al. Effects of Music Listening on Pre-treatment Anxiety and Stress Levels in a Dental Hygiene Recall Population. Int J Behav Med. 2015 Aug;22(4):498-505. PubMed

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Amadeus Academy provides music and arts instruction to children and adult students in Weston, Florida. También hablamos español

         

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2771 Executive Park dr. Suite 3, Weston, Fl 33331 (786) 210 1928

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